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Coconut Cream Pie Energy Bites

1/2 cup raw cashews
1/2 cup slivered almonds
3/4 cup unsweetened shredded coconut
15 medjool dates, pits removed
2 Tbsp refined coconut oil
2 Tbsp water

Pulse first 3 ingredients in food processor to form a powder. Add remaining ingredients and process until a dough/paste is formed, scraping down the sides if needed. Spread the dough into a pan lined with wax paper. Cover with another sheet of wax paper. Freeze for one hour. Cut into bars or bites. Store in refrigerator for up to 2 weeks. Enjoy!

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slow cooker lentil soup with red pepper flakes and parsley

Slow Cooker Lentil Vegetable Soup

Slow cooker lentil soup make delicious and nutritionally dense. Loaded with fiber and protein, it provides a blood sugar friendly and satisfying meal!

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