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Cooking Lessons

Cooking Lessons with Milk & Honey Nutrition are conducted in your own kitchen and designed to teach you how to put in to practice what you learn. Ideally, cooking lessons are done as part of a package or as an add-on service to nutrition coaching, nutrition education, or a meal plan.

Each cooking lesson lasts for 1 hour and covers basic healthy cooking techniques as well as ideal cooking tools, appliances, and methods. Every lesson includes a kitchen evaluation as well. If you have also purchased a meal plan, the lesson will focus on preparing the dishes described in your meal plan.