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Benefits of Nutrition Packages

Purchasing a package is the most effective and economical option for long-term results. The accountability, consistent contact, and ongoing support will lead to successful behavior change. We offer different packages to fit your specific needs.

Whether you are looking to improve the eating habits of your whole family, your children, your spouse/partner, or just yourself, we have a package to meet your needs. You can, however, always try our services before committing to a package by purchasing individual services.

About Meetings & Cooking Lessons

Meetings can be held in your home or in a public meeting place of your choosing. Please note: cooking lessons must be done in your own home or kitchen. All initial consultations include full dietary analysis, individualized goals, and recommendations. Meal plans include recipes and grocery lists. Grocery store tours may be conducted at a grocery store of your choosing. Nutrition Education sessions can cover any of the topics listed here, or additional topics of your choosing. Additional nutrition coaching sessions may be purchased as well. Packages start at $400.

Family Wellness Package

  • Initial consultation with adults in family
  • Grocery store tour
  • 4 weeks of custom meal plans
  • 2 one-hour cooking lessons
  • 1Nutrition Edu. session with entire family
  • On-going support via email up to two weeks after last meeting

Couples Wellness Package

  • Initial consultation with couple
  • Grocery store tour
  • 4 weeks of custom meal plans
  • 1 one-hour cooking lesson
  • 1 Nutrition Edu. session with couple
  • On-going support via email up to two weeks after last meeting

Child Wellness Package

  • Initial consultation with adults
  • Grocery store tour
  • 4 weeks of custom child meal plans
  • 1one-hr toddler/baby food cooking lessons
  • 1 Nutrition Edu. session with children
  • 1 Nutrition Edu. session with adults
  • On-going support via email up to two weeks after last meeting

Personal Wellness Package

  • Initial consultation with individual
  • Grocery store tour
  • 4 weeks of custom meal plans
  • 1 one-hour cooking lesson
  • 1 Nutrition Edu. session
  • On-going support via email up to two weeks after last meeting