Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!

diabetes breakfast recipes

15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More

Diabetes breakfast recipes come in all different categories: low carb, high protein, casseroles, smoothies, etc. As a registered dietitian living with diabetes myself, I love having all different kinds of breakfast recipe options.

best breakfast foods for diabetes

14 Best Breakfast Foods for Diabetes

A breakfast filled with the best breakfast foods for diabetes can set you up for blood sugar success. Here are my 14 favorite breakfast foods for diabetes.

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Can Diabetes Be Reversed and Cured?

In this article, we’ll look at both type 1 diabetes and type 2 diabetes and answer the question if they can be reversed?

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40+ Top Gifts for Diabetes (All Occasions)

In this article, we’ll cover my favorite gift ideas to give someone living with diabetes. I guarantee some of these gifts for diabetes will surprise you!

easy sides for diabetes

15 Healthy Easy Sides for Diabetes

In this post we cover a full round up of dietitian-approved easy sides for diabetes. Keep reading for easy healthy sides, low carb sides, veggie sides, and more!

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Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

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