Raise your hand if you like grocery shopping… anyone? Yes? No? I’m one of those rare people that LOVES roaming the aisles of the grocery store. And even if I forget my list, I usually can do a pretty good job of remembering what I came for. See what’s on a diabetic dietitian’s grocery list…
Think about the last time you bought meat from the grocery store. There’s a lot of choices, right?! And SO MANY LABELS. What do they all mean??
Whether you want to spend less time in the grocery store, save money on the things you buy, or stress less while you’re there, I think we can all agree, we could use a little help in the grocery shopping department. I learned the following 10 ways to be a better grocery shopper last month when …
Ever wondered what other ways you can enjoy sausage besides inside a hot dog bun? Keep reading for some drool-worthy, and practical ways to “think outside the bun.”
Finding recipes that make it easier, and not harder, to manage blood sugar levels when you’re diabetic can be hard. And just when it seems
Have you ever really thought about it? Did you know a medical ID saves lives? What would you do if you found yourself in an
A couple months ago, I shared over on Instagram how Rachel Dickerson from A Beautiful Mess 101 helped me declutter my pantry. Since then, I
We’ve all been there, whether it’s us, or our friends, we’ve witnessed or gotten a good laugh after kids embarrassed their parents. This post all
The right combination of seasonings and sauces can make or break a meal. So, I just knew I needed to share these 7 homemade sauces
Shaky. Fuzzy. Sleepy. Tired. Low. Crashing. These are all words I used growing up as a type 1 diabetic, to describe how I was feeling
Guest post written by Ashley Smith, MPH, RDN, LD of veggiesandvirtue.com It doesn’t take a marathon meal prep session on Sundays to get ahead for
Valentine’s Day is usually filled with lots of candy and chocolate, for kids and adults alike… but it doesn’t have to be. Check out these
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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