Ever wondered what other ways you can enjoy sausage besides inside a hot dog bun? Keep reading for some drool-worthy, and practical ways to “think outside the bun.”
Finding recipes that make it easier, and not harder, to manage blood sugar levels when you’re diabetic can be hard. And just when it seems
Have you ever really thought about it? Did you know a medical ID saves lives? What would you do if you found yourself in an
A couple months ago, I shared over on Instagram how Rachel Dickerson from A Beautiful Mess 101 helped me declutter my pantry. Since then, I
We’ve all been there, whether it’s us, or our friends, we’ve witnessed or gotten a good laugh after kids embarrassed their parents. This post all
The right combination of seasonings and sauces can make or break a meal. So, I just knew I needed to share these 7 homemade sauces
Shaky. Fuzzy. Sleepy. Tired. Low. Crashing. These are all words I used growing up as a type 1 diabetic, to describe how I was feeling
Guest post written by Ashley Smith, MPH, RDN, LD of veggiesandvirtue.com It doesn’t take a marathon meal prep session on Sundays to get ahead for
Valentine’s Day is usually filled with lots of candy and chocolate, for kids and adults alike… but it doesn’t have to be. Check out these
Food intolerances are a hot topic right now, with more and more people realizing the foods they eat are directly impacting the way they feel,
I’m sitting here, the Monday before Thanksgiving, working on this post at my local Whole Foods, and already being bombarded with Holiday shopping ads, black
If you followed along on Instagram, you know I recently got back from a four day trip to Chicago for the Academy of Nutrition and Dietetics (AND) Food and Nutrition Conference & Expo (FNCE). I could tell you the trip was great, inspiring, encouraging, invigorating, motivating, and all around awesome… but I wouldn’t be doing it justice. So, instead… I’ll tell you the top 6 shocking things I realized at FNCE 2017.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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