One of the key things to managing diabetes well is staying consistent in your daily routines… and when you’re traveling with diabetes, life is anything but consistent right?!
The fluctuating hormones, energy level changes, and appetite swings that come with different stages of the menstrual cycle can all impact blood sugar levels and diabetes management. So, let’s take a closer look at just how does your period impact your blood sugar?
If you’ve spent any amount of time living with diabetes, you’ve certainly heard the term net carbs. But, what’s the difference between net carbs vs total carbs?
Almond flour is one of my favorite flours to work with! The combination of less carbs, and more protein and fat result in a low almond flour glycemic index.
This will be my seventh FNCE to attend, and after two years off from Covid, I’m so excited to be heading back! FNCE 2022 will be filled with fun, learning, networking, seeing friends, and so much more!
We’re going to dive into some stats and facts about pneumococcal pneumonia and vaccination and why this is important for people with diabetes.
So, what do you need to know about vitamin D and diabetes? In this article we’ll cover the connection between vitamin D and both type 1 and type 2 diabetes development and treatment.
If you’re planning on getting on an airplane and flying with type 1 diabetes, you’ll find everything you need to know in this post!
In this article we’ll explore the different types chocolate and their possible health benefits. We’ll also look at the best types of chocolate for diabetes.
One of the most common questions people ask after being diagnosed with diabetes is what to buy at the grocery store. Keep reading to download my free grocery list for diabetes.
Yes, you absolutely can enjoy some delicious and nutritious soy recipes and foods while managing your diabetes. In this post, we’ll cover some basic soy protein sources, yummy recipe ideas, and some of my favorite store-bought soy products.
Picking out a healthy snack bar can be confusing, so keep reading for 5 things to look for next time you’re in the grocery store.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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