4 boneless pork chops
1/2 Tbsp whole grain or grain free flour
2 tsp cinnamon
2 tsp ginger
1 tsp cumin
1/4 tsp Himalayan pink salt (or sea salt)
Oil for cooking
Heat oil in large skillet over medium heat (just enough to cover the bottom of the pan in a very thin layer). While skillet is heating, mix all spices and flour together. Rub pork chops with spice/flour blend. Cook pork chops for 3-4 minutes on each side until middle is no longer pink. Serve with your favorite vegetable and enjoy!
Slow cooker lentil soup make delicious and nutritionally dense. Loaded with fiber and protein, it provides a blood sugar friendly and satisfying meal!
As a dietitian living with diabetes myself, I love creating delicious blood sugar friendly recipes like these Low Carb Peanut Butter Cookies with Pistachios!
This Gluten Free Chicken Pot Pie recipe is delicious, easy, and a hit for the whole family!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.
MILK & HONEY NUTRITION, LLC
Duplication of any content displayed on this website is prohibited, without written authorized permission. This includes any use of screenshots, images, recipes, and blog posts. For more information refer to the Digital Millennium Copyright Act: www.copyright.gov/legislation/dmca.pdf
MILK & HONEY NUTRITION® is a registered trademark of
MILK & HONEY NUTRITION, LLC
*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.
