Snacks

Explore these diabetes friendly snacks that are easy to make, use healthy, whole ingredients, and help balance blood sugars for Type 1 and Type 2 diabetes.

Easy Spinach Blender Muffins with Blueberries

Light, fluffy and beautifully green, these spinach muffins with blueberries are made in the blender and come together so fast!

April 13, 2021 21 Comments

hand with green nail polish holding oatmeal protein balls is oatmeal good for diabetes?

Low Sugar Chocolate Caramel Oatmeal Protein Balls

These Chocolate Caramel Oatmeal Protein Balls don’t require any fancy appliances and taste amazing!

February 22, 2021 2 Comments

blueberry zucchini muffins on white plate

Gluten-Free Blueberry Zucchini Muffins

These Gluten Free Blueberry Zucchini Muffins are deliciously nutritious and the perfect way to start your day!

November 13, 2020 17 Comments

Festive Cinnamon Sugar Tortilla Chips

These festive cinnamon tortilla chips are the perfect way to get in the Fall spirit!

October 2, 2020 No Comments

plate of pumpkin cookies healthy no bake dessertswith mini pumpkin

No-Bake Gluten-Free Pumpkin Cookies

If you’re looking for the perfect pumpkin no bake cookies, these no-bake gluten free pumpkin cookies are just for you!

September 20, 2020 No Comments

lemon no bake cheesecake bites in white dish with lemon slices diabetes desserts

No-Bake Lemon Cheesecake Bites

These no-bake lemon cheesecake bites are delicious and packed with protein and fiber!

September 15, 2020 16 Comments

oatmeal banana breakfast bars on plate with glass of milk

Oatmeal Chocolate Chip Banana Breakfast Bars

These oatmeal chocolate chip banana breakfast bars have only 7 ingredients and are ready in under 30 minutes! Are you looking for a healthy breakfast

September 9, 2020 20 Comments

Low Sugar Peanut Butter Fruit Dip

This low sugar peanut butter fruit dip is perfect for after school snacks, and a great way to get more fruit into snack time!

August 3, 2020 2 Comments

Gluten Free Chocolate Avocado Muffins

These gluten-free chocolate avocado muffins are so deliciously satisfying and easy to make, everyone will love them!

July 10, 2020 3 Comments

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

June 9, 2020 No Comments

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

April 24, 2020 No Comments

loaf of banana bread made with almond flour

Almond Flour Banana Bread with sprinkles

This Almond Flour Banana Bread is perfect for people looking to limit sugar intake.

March 23, 2020 6 Comments

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