Appetizers

Enjoy diabetes-friendly appetizer recipes, including low-carb and flavorful options perfect for snacking, entertaining, and supporting blood sugar control.

dark chocolate covered grapes with nuts on skewers

Dark Chocolate Covered Grapes with Nuts

This may be one of the simplest nutritious recipes I’ve ever done. With only 3 ingredients and no cooking required, chocolate covered grapes will be your new go-to favorite!

pepperjack cheese and grapes skewers with red grapes in white bowl

Pepper Jack Cheese and Grapes Skewers

If you’re looking for a tasty and blood sugar friendly snack combo, cheese and grapes are the perfect easy option. And, we can also jazz it up a little bit like we do in the recipe below.

air fryer okra in white lecreuset bowl

3-Ingredient Air Fryer Okra

This simple and easy air fryer okra recipe only requires 3 ingredients and you can make it your own however you’d like. We just need your favorite cooking oil spray, your preferred seasoning mix, and fresh okra. 

dijon aioli with carrot sticks in white ramekin

Garlic Dijon Aioli Without Mayo

This dijon aioli made with a delicious protein-rich secret ingredient is the perfect dip, sauce, or dressing for any meal or snack board!

gluten free garlic knots with [arsely on wooden cutting board

Gluten Free Garlic Knots

These gluten free garlic knots are super easy to make and sure to have everyone reaching for more!

Fall themed charcuterie board

The Ultimate Fall Harvest Charcuterie Board

This Ultimate Fall Charcuterie Board is perfect for everything from a fun family-night-in, to a small gathering, to a snack board on a weekend afternoon!

fruit tray with peanut butter fruit dip

Low Sugar Peanut Butter Fruit Dip

This low sugar peanut butter fruit dip is perfect for after school snacks, and a great way to get more fruit into snack time!

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