Breakfast

Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.

breakfast charcuterie board for christmas with waffles and donuts

Holiday Breakfast Waffle Charcuterie Board

This breakfast charcuterie board is perfect for those joyous holiday mornings when you want to serve a yummy breakfast but don’t want to spend a ton of time in the kitchen!

two sweet potato smoothies in mason jars with gold metal straws smoothies for diabetes

Creamy Sweet Potato Kefir Smoothie 

This Creamy Sweet Potato Kefir Smoothie tastes just like sweet potato pie and packs 18g of protein in each smoothie, with no protein powder!

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake in a white pan

Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake

Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake 

…family visits, parties, and lots of social gatherings. An overnight breakfast bake is a simple and easy way to serve your friends and family a tasty, nutrition-packed dish without spending hours in the kitchen. 

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