Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.
We’re all busy. At one point or another, we’re busy. You could be a working mom, trying to get dinner on the table for three kids, or a single person working long hours with no time for meal prep… Whatever scenario it may be, time is a resource most people would love more of.
Sweet Potato Veggie Breakfast Nachos
These Sweet Potato Veggie Breakfast Nachos are a fun savory alternative to traditionally sweet weekend breakfast ideas! Pile on whatever toppings you’d like… everything from onions, to peppers, to bacon, goes amazing on them!
Cranberry Maple Tahini Granola
You can quote me now, one of the hottest food trends of 2019 is going to be tahini. (And what better way to use it than in this recipe for Cranberry Maple Tahini Granola?!) We’ve seen it gaining in popularity over the last several years, and for far more than hummus… but I think we’re going to continue to see it really have it’s shining moment this year.
Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping
These Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping are the perfect way to use up those super ripe (almost black) bananas that seem to appear on your kitchen counter at the end of every week. Given the list of very blood sugar-friendly ingredients used to make them, they are perfect for anyone with diabetes in your life who enjoys a good banana muffin, but not the blood sugar spike that usually happens afterwards. They’re super dense, really moist, and the perfect after dinner (or anytime!) treat!
Raspberry Overnight Oats 3 Ways
Frozen raspberries make an eye-catching and convenient addition to your holiday recipes with all the red and crimson-colored dishes making an appearance this time of year. You can use frozen raspberries to jazz up a quick bread or muffin recipe, bake a beautiful holiday-worthy pie, or even make a warming, beautiful bowl of morning oatmeal.
Crustless Caramelized Onion and Sausage Quiche
Pumpkin Spice Breakfast Quinoa Bowl
Sausage, Potato, and Greens Egg Wraps
Roasted Pear, Chickpea & Sausage Breakfast Tacos
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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