Breakfast

Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.

Sweet Potato Toasts

Sweet potato toasts are a great way to enjoy a tasty meal… AND a fun way to offer a healthy alternative to the typical “cheese and crackers” appetizer.

You can set up a toppings bar and let guests customize their sweet potato toasts to their liking! They can be made sweet or savory.

January 20, 2017 No Comments

Chocolate Peppermint Chia Oatmeal

A perfect treat for breakfast! With peppermint essential oils, the nutritional benefits of chia seeds, and no refined sugar, you know you want to make some now!

December 15, 2016 No Comments

Pear Berry Smoothie

A refreshing combination that is perfect for breakfast or a snack! It’s packed with protein, low in sugar, and vegan!

November 13, 2016 No Comments

Easy Pumpkin Pancakes

Need a fun, fall breakfast? These pumpkin pancakes are the perfect healthy breakfast, they’re dairy-free, and they can easily be made gluten-free.

September 22, 2016 No Comments
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