As a dietitian living with diabetes, I love a good smoothie as a meal or a snack since they can provide a well balanced meal option with fat, fiber, and protein. Let’s look at what to include and look for in blood sugar friendly smoothies for diabetes.
With lots of options on the grocery store shelves, let’s take a look at the best coffee creamers for diabetes. We’ll cover the best brands and what to look for.
Try my lower sugar, blood sugar friendly, apple crisp macchiato for the perfect warm coffee drink to start your day!
‘Tis the season for all things pumpkin spice and I’ve got a delicious healthy pumpkin spice latte recipe for you!
There are so many great ways to enjoy a margarita, and you have to add margarita popsicles to the list! They’re refreshing, delicious, and lower in alcohol than a usual margarita.
Understanding the best drinks for diabetes can be confusing and stressful, keep reading to learn more about diabetes-friendly packaged drinks (you know, other than water)!
When it comes tot type 1 diabetes and alcohol (and type 2 diabetes and alcohol) I have 5 rules I advise everyone to follow.
My simple 5 ingredient skinny margarita is so refreshing and delicious!
This low sugar dairy free chocolate eggnog recipe is so delicious, you’ll never know if has half the sugar of regular eggnog!
This recipe for pumpkin spice hot chocolate is the perfect warm fall to winter beverage without a ton of sugar!
This Creamy Sweet Potato Kefir Smoothie tastes just like sweet potato pie and packs 18g of protein in each smoothie, with no protein powder!
This post was sponsored by Sprouts Farmers Market. All thoughts and ideas are my own. If you’re looking for a delicious low sugar version of
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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