Recommended Foods & Products

Discover expert-recommended foods & products for blood glucose control, including product roundups featuring low-glycemic snacks, pantry staples, and diabetes-friendly essentials.

list of best packaged snacks for diabetes

78 Best Packaged Snacks for Diabetes

There are so many great packaged snacks for diabetes on the market, but you need to know what to look for!

April 20, 2025 39 Comments

Best Zero Sugar Drinks for Diabetes: Safe & Refreshing Options

Sugary beverages can cause blood sugars to go higher than we’d like or make blood sugars more difficult to manage. But, there are plenty of zero sugar drinks on the market that can help keep you hydrated and satisfied—without compromising your blood sugars.

February 26, 2025 No Comments

15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More

Diabetes breakfast recipes come in all different categories: low carb, high protein, casseroles, smoothies, etc. As a registered dietitian living with diabetes myself, I love having all different kinds of breakfast recipe options.

December 26, 2024 2 Comments

14 Best Breakfast Foods for Diabetes

A breakfast filled with the best breakfast foods for diabetes can set you up for blood sugar success. Here are my 14 favorite breakfast foods for diabetes.

December 26, 2024 1 Comment

Are Pears Good for Diabetes? (+ 9 Simple Ways to Enjoy Them)

Are pears good for diabetes? Let’s find out and review some delicious and blood sugar friendly ways to enjoy them!

November 11, 2024 No Comments

40+ Top Gifts for Diabetes (All Occasions)

In this article, we’ll cover my favorite gift ideas to give someone living with diabetes. I guarantee some of these gifts for diabetes will surprise you!

October 29, 2024 No Comments

15 Healthy Easy Sides for Diabetes

In this post we cover a full round up of dietitian-approved easy sides for diabetes. Keep reading for easy healthy sides, low carb sides, veggie sides, and more!

October 20, 2024 No Comments

Diabetes and Pasta: Best Choices, Glycemic Impact, and Blood Sugar-Friendly Recipes

In this article, we will discuss diabetes and pasta. We cover the glycemic impact of different types of pasta, tips for enjoying pasta, and my favorite brand!

October 9, 2024 No Comments

Best Bread for Diabetes – Brands, Carbs, & Sugar

People with diabetes can still enjoy bread, and in this article we cover the best bread options for people living with diabetes, as well as bread alternatives.

October 3, 2024 17 Comments

tortillas for diabetes stack of tortillas with blue background

Tortillas for Diabetes – Flour, Corn, Low Carb & More

Let’s take a look at how to choose tortillas for diabetes, and some of my favorite brands you can find at your local grocery store.

September 17, 2024 6 Comments

34 Best Protein and Energy Bars for Diabetes

Did you know there are a TON of great protein bars for diabetes available out there?

July 18, 2024 20 Comments

Top List of Diabetes-Friendly Frozen Meals

We live in a fast paced culture, and all need to rely on quick frozen meal options occasionally. And, there’s lots of great diabetes-friendly frozen meals at your local store!

July 12, 2024 11 Comments

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