Recommended Foods & Products

5 After School Snacks that Won’t Ruin Dinner

5 After School Snack Ideas that Won’t Ruin Dinner

It’s the middle of August, and kids have already started heading back to school in certain parts of the country. (My oldest started yesterday!) The first day of school can bring a flood of emotions and potentially stress, but it also brings a return to some semblance of “normalcy” for a lot of families… though, I don’t think anything’s ever quite “normal” when it comes to life with kids, but anyways…

August 16, 2018 No Comments

10 Low Sugar Lunchbox Staples

Ready or not, school is just around the corner! Hard to believe right?! Do you know what you’re going to pack for your kids for lunch on that first day? Ya, I don’t either, it’s ok. But, one thing I do know is that loading my kids up with sugar at lunchtime is a sure fire way to make sure they’re exhausted and unable to focus in the afternoon. So, here are my Top 10 Low Sugar Lunchbox Staples:

August 11, 2018 No Comments

pumpkin spice roasted cashew butter with measurement of pumpkin spice on counter

A Diabetic Dietitian’s Grocery List

Raise your hand if you like grocery shopping… anyone? Yes? No? I’m one of those rare people that LOVES roaming the aisles of the grocery store. And even if I forget my list, I usually can do a pretty good job of remembering what I came for. See what’s on a diabetic dietitian’s grocery list…

August 4, 2018 1 Comment

Discover expert-recommended foods & products for blood glucose control, including product roundups featuring low-glycemic snacks, pantry staples, and diabetes-friendly essentials.

5 After School Snacks that Won’t Ruin Dinner

10 Low Sugar Lunchbox Staples

A Diabetic Dietitian’s Grocery List

6 Delicious Diabetes Recipes You’ll Love This Summer

Green Superfood Smoothie Ideas

Red, White, and Blue Foods

Hang out with us on Instagram!

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein