Snacks

Explore these diabetes friendly snacks that are easy to make, use healthy, whole ingredients, and help balance blood sugars for Type 1 and Type 2 diabetes.

healthy sweet snacks

19 Quick & Healthy Sweet Snacks for a Sweet Tooth

There’s a happy medium between eating a sweet treat that actually sounds good, tastes good, AND won’t leaving you feeling sluggish afterwards. Keep reading for some easy healthy sweet snacks!

dark chocolate covered grapes with nuts on skewers

Dark Chocolate Covered Grapes with Nuts

This may be one of the simplest nutritious recipes I’ve ever done. With only 3 ingredients and no cooking required, chocolate covered grapes will be your new go-to favorite!

orange juice and grape popsicles for halloween

Homemade Black Grape Popsicles for Halloween

I don’t know about you, but Halloween is usually still pretty hot around here, so I’ve whipped up some deliciously spooky Halloween themed grape popsicles to celebrate!

pepperjack cheese and grapes skewers with red grapes in white bowl

Pepper Jack Cheese and Grapes Skewers

If you’re looking for a tasty and blood sugar friendly snack combo, cheese and grapes are the perfect easy option. And, we can also jazz it up a little bit like we do in the recipe below.

ginger bread loaf cake squares

Healthy Homemade Gingerbread Loaf Cake

This gingerbread loaf cake is so versatile. Thanks to a blood sugar friendly balance of ingredients, you can enjoy it at breakfast, as a snack, and also as dessert!

Balance blood sugars optin

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.