
High-Protein Cottage Cheese Snacks (Sweet & Savory)
Cottage cheese is a tasty high protein nutrient dense food that’s great for everything from meals, to snacks, to recipes. Keep reading for 9 of my favorite cottage cheese snacks!
Explore these diabetes friendly snacks that are easy to make, use healthy, whole ingredients, and help balance blood sugars for Type 1 and Type 2 diabetes.
Cottage cheese is a tasty high protein nutrient dense food that’s great for everything from meals, to snacks, to recipes. Keep reading for 9 of my favorite cottage cheese snacks!
As a dietitian living with diabetes myself, I love creating delicious blood sugar friendly recipes like these Low Carb Peanut Butter Cookies with Pistachios!
There’s a happy medium between eating a sweet treat that actually sounds good, tastes good, AND won’t leaving you feeling sluggish afterwards. Keep reading for some easy healthy sweet snacks!
Eating low glycemic snacks for diabetes throughout the day can make it easier to manage their blood sugar levels.
This may be one of the simplest nutritious recipes I’ve ever done. With only 3 ingredients and no cooking required, chocolate covered grapes will be your new go-to favorite!
Let’s review some of my favorite quick protein snacks with 7 or more grams of protein!
Microwave french toast takes no time at all and makes breakfast so easy. This Diabetes-Friendly version comes together in the microwave in just under 5 minutes!
I don’t know about you, but Halloween is usually still pretty hot around here, so I’ve whipped up some deliciously spooky Halloween themed grape popsicles to celebrate!
This super simple and delicious roasted grapes with goat cheese crostini recipe is perfect for your next get together.
If you’re looking for a tasty and blood sugar friendly snack combo, cheese and grapes are the perfect easy option. And, we can also jazz it up a little bit like we do in the recipe below.
Picking out a healthy snack bar can be confusing, so keep reading for 5 things to look for next time you’re in the grocery store.
This gingerbread loaf cake is so versatile. Thanks to a blood sugar friendly balance of ingredients, you can enjoy it at breakfast, as a snack, and also as dessert!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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