Snacks

Explore these diabetes friendly snacks that are easy to make, use healthy, whole ingredients, and help balance blood sugars for Type 1 and Type 2 diabetes.

fruit tray with peanut butter fruit dip

Low Sugar Peanut Butter Fruit Dip

This low sugar peanut butter fruit dip is perfect for after school snacks, and a great way to get more fruit into snack time!

dairy free veggie dip in bowl

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

small jar of guacamole for one with half of an avocado

5-minute guacamole for one

5-minute guacamole for one

You know all those times when you want just a scoop of guacamole with your lunch, salad, dinner, etc.? Well, this 5-minute guacamole for one is perfect for that! No need to make a full batch that you may not get around to eating in time.

Purple Monster Halloween Treats with black pumpkin

Purple Monster Halloween Treats

Purple Monster Halloween Treats

Ghosts, ghouls, and monsters… oh my! ’Tis the season for fun scary treats! These Purple Monster Halloween Treats are simple to whip up and free of artificial dyes and sweeteners.

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