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Is Cottage Cheese Good for Diabetes?

Is cottage cheese good for diabetes? Let’s find out.

June 25, 2024 No Comments

7-Day Diabetes Meal Plan (with PDF)

With my 7-day printable diabetes meal plan, you can take the guesswork out of meal planning and managing your blood sugar levels.

May 28, 2024 No Comments

How Long Can Insulin Be Out of the Fridge?

In this article we’ll cover insulin storage recommendations for both unopened and opened insulin. And we’ll address our question, “how long can insulin be out of the fridge” both when you’re at home and

May 24, 2024 No Comments

what to say to get a das pass at disney with diabetes

Disney DAS Pass 2024: Can People with Type 1 Diabetes Still Qualify?

In this post we’re discussing what a Disney DAS pass is, and if the Disney DAS pass is still an option for people with all types of diabetes in 2024?

May 9, 2024 7 Comments

20 Top Choices for Low Carb Pasta and Noodles

Tasty, blood sugar friendly, low carb pasta can be hard to find but there are lots of great options out there!

April 23, 2024 1 Comment

The Best Rice for Diabetes According to a Dietitian (+ Meal Ideas)

Rice offers a delicious carbohydrate base to many dishes. In this post, we discuss ways people with diabetes can enjoy rice and the best rice for diabetes.

April 8, 2024 1 Comment

Sick Day Rules for Diabetes to Optimize Blood Sugar Management

It’s important to have a go-to set of sick day rules for diabetes when you’re sick to help you manage your blood sugars.

March 17, 2024 No Comments

Best Ice Cream for Diabetes According to a Diabetes Dietitian

I am a registered dietitian and have been living with type 1 diabetes for 30+ years, but I also consider myself the ultimate ice cream and frozen treat connoisseur! In this post, I’ll walk you through what we want to look for in an ice cream or frozen treat and some of my favorite options for ice cream for diabetes.

February 27, 2024 2 Comments

salad dressings for diabetes from a dietitian

Best Salad Dressing for Diabetes: Store-Bought & Homemade Options

In this article, we’ll cover what to look for in a salad dressing for diabetes, some of my favorite store bought options, as well as some delicious dietitian-approved recipes.

January 23, 2024 1 Comment

walmart diabetes supplies from a dietitian

A Dietitian’s Guide to Walmart Diabetes Supplies, Skincare, and Clothes

Walmart diabetes supplies cover a huge variety of categories and offer affordable solutions for people looking to manage diabetes.

January 10, 2024 No Comments

Newly Diagnosed Diabetes: What Comes Next with Type 1 or Type 2?

In this article, we’ll cover what to know and what questions to ask your doctor when you’re managing newly diagnosed diabetes.

October 27, 2023 No Comments

How to Choose the Best Yogurt for Diabetes + My Top 24 Picks

In this post we discuss what to look for in a yogurt, and some of my top picks for best yogurt for diabetes.

October 15, 2023 No Comments

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