Uncategorized

is peanut butter good for diabetes

Are Peanuts and Peanut Butter Good For Diabetes?

As a registered dietitian living with diabetes myself, I absolutely love peanut butter in a variety of dishes! So let’s breakdown the question, “Is peanut butter good for diabetes?”

is oatmeal good for diabetes?

Is Oatmeal Good for Diabetes?

In this article, we’ll discuss the benefits of oatmeal, is oatmeal good for diabetes, and easy blood sugar friendly recipes using oats!

13 smoothies for diabetes

13 Smoothies for Diabetes Recommended by a Diabetes Dietitian

As a dietitian living with diabetes, I love a good smoothie as a meal or a snack since they can provide a well balanced meal option with fat, fiber, and protein. Let’s look at what to include and look for in blood sugar friendly smoothies for diabetes.

is keto good for diabetics

Is Keto Good for Diabetes? Key Things to Understand

The keto diet has been gaining popularity for weight loss, but is keto good for diabetes? There’s a lot of confusion and false information out there about the keto diet, so let’s start unpacking.

signs of diabetes in kids

Signs of Diabetes in Kids (+ Resources for Parents)

A diabetes diagnosis is life changing for an adult, but for kids it can have an even greater effect if not caught in time. It’s important to know the signs of diabetes in kids, especially if your child is at an increased risk of developing diabetes. 

Balance blood sugars optin

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.