Have fun in your kitchen with these tips, diabetes-friendly foods and diabetes meals that satisfy your taste buds and keep you on track with your health goals.
Rice offers a delicious carbohydrate base to many dishes. In this post, we discuss ways people with diabetes can enjoy rice and the best rice for diabetes.
It’s important to have a go-to set of sick day rules for diabetes when you’re sick to help you manage your blood sugars.
Using bee propolis throat spray may help support your immune system and offer antioxidant-like benefits. Let’s dig into the science surrounding this natural remedy.
We discuss what magnesium does, how magnesium and diabetes are related, and how it impacts blood sugar levels. We’ll also look at how much magnesium you need, and what foods are high in magnesium.
I’ve rounded up some of my favorite homemade and store-bought diabetes desserts! Just because you have diabetes, doesn’t mean you can’t eat dessert!
I am a registered dietitian and have been living with type 1 diabetes for 30+ years, but I also consider myself the ultimate ice cream and frozen treat connoisseur! In this post, I’ll walk you through what we want to look for in an ice cream or frozen treat and some of my favorite options for ice cream for diabetes.
Here are my dietitian tips for how to reduce blood sugar level immediately, and what to do in extreme circumstances. As a diabetes dietitian who
Research has shown that some foods can help promote healthy blood sugar levels over time. Keep reading to learn what foods help lower blood sugars, and which foods to eat in the moment when your blood sugar is high.
A DAS pass at theme parks like Disney, allows for accommodations for certain health conditions and disabilities and makes navigating the park much easier. Diabetes can qualify you for a DAS pass in some cases. But, you need to know what to say to get a DAS pass.
In this article, we’ll cover what to look for in a salad dressing for diabetes, some of my favorite store bought options, as well as some delicious dietitian-approved recipes.
If you have diabetes and grocery shop at Walmart, you’re going to love this complete dietitian-approved guide to diabetes foods at Walmart!
’Tis the season for all things fall, and in my house that includes this delicious protein cornbread recipe!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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