1 1/2 bananas
2 Tbsp Nutiva chia seeds
2 Tbsp all natural peanut butter (optional)
2 cups unsweetened vanilla almond milk
1/2 tsp vanilla extract
Blend on high in blender for 60 seconds or until smooth. Pour into molds and freeze for at least 4 hours. Enjoy!
These DIY Individual Charcuterie Cups with California Grapes are easy to assemble and make a great blood sugar friendly appetizer. You can customize them any way you like!
Whether you’re watching the big game, or just looking for a new homemade pizza option, this Goat Cheese and California Grape Pizza combines flavor and nutrition for the perfect pizza option!
California Grape Broccoli Salad with Bacon and Sunflower Seeds is the delicious, blood sugar friendly, salty sweet combo you’re looking for.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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