This Lean Green Smoothie has it all… except a ton of sugar… which is exactly how I like my smoothies. It’s loaded with fruit, veggies, and flavor, and will keep you full and satisfied for several hours.
Lean Green Smoothie
Servings: 2
Carbohydrates: 51g
Ingredients
- 2 cups chopped kale leaves
- 1 cup frozen pineapple chunks
- 1 cup frozen sweet potato chunks previously cooked
- 2 pitted dates
- 1/4 cup unsweetened shredded coconut
- 2 Tbsp chia seed
- 1/2 tsp vanilla extract
- 2 cups unsweetened almond milk
Instructions
- Blend all ingredients on high until smooth.
- Enjoy! Top with more shredded coconut and some raw cashews.
Notes
The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.
Nutrition
Calories: 348kcal | Carbohydrates: 51g | Protein: 6g | Fat: 13g | Saturated Fat: 6g | Fiber: 13g | Sugar: 27g
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