Categories to Explore

Leftover Smoothie Chia Pudding

leftover smoothie chia pudding in small mason jars

The story for how I came up with this Leftover Smoothie Chia Pudding idea is actually based on the fact that deep down, I’m cheap and hate to see food go to waste…

Last week, when I was finalizing my newest smoothie recipe (Sweet Potato Sunrise Smoothie) I had a ton of smoothie left, and I just wasn’t in the mood to drink it right then and there. And if you know me at all, you know one of my biggest pet peeves is seeing food go to waste. Like, I can’t do it. I’ll eat leftovers for 5 days straight simply to say I didn’t have to throw food away. And when I have to throw produce out because it’s gone bad, I cry tears of sadness over lost food… but I digress…

So, I had all this smoothie left and thought, “why not try it in a chia seed pudding??” I knew I could use it all up, and they’d be good in the refrigerator for several days. So I mixed up my Chosen Foods organic chia seeds (use code ‘milknhoney20’ for 20% off at chosenfoods.com) and the leftover smoothie in a 1:2 ratio. (Example: the little jars you see in the pictures, have 2 Tbsp chia seeds and 4 Tbsp leftover smoothie.) Stirred them up real good, and then let them sit for a few hours… and voila! They were even better than traditional chia pudding. So much thicker and so much more filling. The resulting texture was almost like a thick chocolate mousse… come to think of it… Next time, I’m going to make my Avocado Superfood Frozen Hot Chocolate just so I can make leftover chia pudding with it!


Check out these other great chia seed recipes…  

no added sugar orange creamsicles

No Added Sugar Orange Creamsicles

cups of Green Matcha Ombre Chia Pudding with container of matcha

Green Matcha Ombre Chia Pudding

No bake green energy bars stacked

No-Bake Green Energy Bars

Peaches & Cream with Coconut Chia Oat Crumble

Peaches & Cream with Coconut Chia Oat Crumble

aerial view of Lean Green Smoothi

Lean Green Smoothie

pumpkin pie protein bites

Pumpkin Pie Protein Bites

Low Sugar Fruit Pizza with berries

Low Sugar Fruit Pizza

coconut chia pudding with bag of protein and with berries and banana

Coconut Chia Pudding

side view of blueberry chia muffins on countertop with blueberries

Blueberry Chia Muffins

raspberry chia jam on toast

Raspberry Chia Jam

Strawberry Chia Popsicles

Strawberry Chia Popsicles

strawberry beet superfood smoothie aerial view with coconut shavings

Strawberry Beet Superfood Smoothie

blueberry superfood smoothie with box of dates

Blueberry Superfood Smoothie

Blueberry Pecan Overnight Chia Oats in white bowl

Blueberry Pecan Overnight Chia Oats

Pineapple Oatmeal Fluff

Pineapple Oatmeal Fluff

spiced citrus cream slushie in siggis container

Spiced Citrus Cream Slushie

orange mocha chia pudding kohana

Orange Mocha Chia Pudding

leftover smoothie chia pudding

Leftover Smoothie Chia Pudding

sweet potato sunrise smoothie topped with orange slices

Sweet Potato Sunrise Smoothie

Cherry Superfood Smoothie topped with cherries in a mason jar

Cherry Superfood Smoothie

More to explore...

grape pizza with grilled chicken and almond flour crust

Goat Cheese and California Grape Pizza with Chicken

Whether you’re watching the big game, or just looking for a new homemade pizza option, this Goat Cheese and California Grape Pizza combines flavor and nutrition for the perfect pizza option!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Balance blood sugars optin

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.