Recipes

Milk & Honey Nutrition Recipes

Fall themed charcuterie board

The Ultimate Fall Harvest Charcuterie Board

This Ultimate Fall Charcuterie Board is perfect for everything from a fun family-night-in, to a small gathering, to a snack board on a weekend afternoon!

two sweet potato smoothies in mason jars with gold metal straws smoothies for diabetes

Creamy Sweet Potato Kefir Smoothie 

This Creamy Sweet Potato Kefir Smoothie tastes just like sweet potato pie and packs 18g of protein in each smoothie, with no protein powder!

latte in glass coffee cup with whipped cream and caramel sauce energy boost for diabetes

Low Sugar Caramel Brûlée Latte 

This post was sponsored by Sprouts Farmers Market. All thoughts and ideas are my own.  If you’re looking for a delicious low sugar version of

veggie and beef quesadillas with sour cream

Cheesy Veggie & Ground Beef Quesadillas

These Cheesy Veggie & Ground Beef Quesadillas are the perfect, easy weeknight meal filled with lots of veggies and flavorful ground beef!

plate of pumpkin cookies healthy no bake dessertswith mini pumpkin

No-Bake Gluten-Free Pumpkin Cookies

If you’re looking for the perfect pumpkin no bake cookies, these no-bake gluten free pumpkin cookies are just for you!

potato salad gluten free with dill

Lower Carb Gluten-Free Potato Salad

This lower carb gluten-free potato salad is the perfect side dish for people with diabetes or someone looking for a delicious lower carb alternative!

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