Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!

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Peaches & Cream Parfaits with Maple Bacon Crumbles

Name: Peaches & Cream Parfaits with Maple Bacon Crumbles
Ingredients: 5 slices of bacon; 1 Tbsp maple syrup; 2 fresh peaches (peeled and sliced); 2 1/2 cups plain Greek yogurt; 2/3 cup granola (I like this gluten free one)*

by Mary Ellen Phipps, MPH, RDN, LD
Updated July 1, 2019

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Summertime means all the stone fruits are finally in season and this recipe for Peaches & Cream Parfaits with Maple Bacon Crumbles is the perfect way to start or end your day. Serve them for breakfast or enjoy them as dessert, the salty sweet combination with fresh peaches is a perfect addition to summer!

Peaches & Cream Parfaits with Maple Bacon Crumbles

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5 from 2 votes

Course: Breakfast, Dessert

Cuisine: American

Diet: Diabetic, Gluten Free

Servings:

Carbohydrates: 25g

Ingredients

5 slices of bacon
1 Tbsp maple syrup
2 fresh peaches peeled and sliced
2 1/2 cups plain Greek yogurt
2/3 cup granola (I like this gluten free one)*

Instructions

For the candied bacon:

Preheat your oven to 400 degrees.
Line a rimmed backing sheet with aluminum foil.
Place a baking rack inside the pan.
Arrange bacon strips in a single layer on the baking rack.
Using a basting brush, lightly brush the bacon with maple syrup.
Bake for 15 minutes or until crispy.
Remove the pan from the oven and let the bacon cool completely.
Once cooled, crumble the bacon into small pieces and set aside.

For the parfaits:

Using 2 medium-size jars or glasses. Begin to layer your ingredients in the following order in each jar:
– 1/2 peach, sliced
– 3 Tbsp granola
– 2-3 tbsp crumbled bacon pieces
– 1/2 cup Greek yogurt
Repeat the four layers again
Garnish with extra bacon, granola and peach slices on top!

Notes

*Affiliate link

**If your peaches aren’t quite ripe yet, but you’re eager to make these Peaches & Cream Parfaits with Maple Bacon Crumbles, slice and peel your peaches and then toss them in 1/2-1 Tbsp brown sugar or coconut sugar. Place them in a microwave safe bowl and cover. Heat for 90 seconds. This will release some fo the juices and soften them up some.

The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.