Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!

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Tangy Avocado Toast

by Mary Ellen Phipps, MPH, RDN, LD
Updated August 15, 2017

This recipe for Tangy Avocado Toast is one of my favorite ways to enjoy Toast Tuesday. Have you tried it? I highly recommend!

2 slices whole grain or gluten free bread

1/4 cup plain yogurt

1 large avocado, mashed

1/2 tsp garlic powder

1/2 tsp onion powder

1/4 tsp salt

1 fried egg

Toast bread to desired crispness. In a small mixing bowl, combine mashed avocado, yogurt, and seasonings. Mix until well combined. Spread desired amount on to each slice of toast (you will have leftovers.) Top each piece with a fried egg and enjoy!

More Toast Tuesday ideas!

Watercolor Toast with no artificial dyes

Strawberry Shortcake Toast

Cheesy Apple Toast

Pina Colada Toast

Toast topped with peanut butter, jelly, and feta

Peanut Butter Jelly and Feta Toast

toast topped with hummus, dates, and drizzled with peanut butter

Hummus & Date Toast

slices of toast with berries and mint toppings

Berry Minty Toast

Peaches ‘n Cream Toast

Toast designed in american flag with blueberries, banana, and raspberries

American Flag Toast

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