1 slice whole grain or gluten free bread
1 Tbsp plain yogurt
9 blueberries
1 Tbsp Raspberry Chia Jam
1/4 banana, sliced
Toast bread to desired crispness. Cut banana slices in half as shown. Spread yogurt in upper left corner, and jam in remaining area. Arrange blueberries and bananas as shown. Enjoy!
More Toast Tuesday ideas!
Watercolor Toast with no artificial dyes
Peanut Butter Jelly and Feta Toast
These DIY Individual Charcuterie Cups with California Grapes are easy to assemble and make a great blood sugar friendly appetizer. You can customize them any way you like!
Whether you’re watching the big game, or just looking for a new homemade pizza option, this Goat Cheese and California Grape Pizza combines flavor and nutrition for the perfect pizza option!
California Grape Broccoli Salad with Bacon and Sunflower Seeds is the delicious, blood sugar friendly, salty sweet combo you’re looking for.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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