Chocolate Caramel Oatmeal Protein Bites
Servings: 20 protein balls
Carbohydrates: 11g
Ingredients
- ½ cup unsweetened nut butter of choice
- ¼ cup maple syrup
- 1 tsp vanilla extract
- 1 tsp almond extract
- 1 cup rolled oats use gluten free if needed
- 1 cup almond flour
- ¼ cup hemp seeds can sub flax seeds
- ½ cup Lily's chocolate salted caramel chips
Instructions
- Add your nut butter, maple syrup, and extracts to a medium bowl and stir them together really well with a rubber spatula. (If your nut butter isn’t naturally runny, you may want to warm it up in the microwave to make stirring it together easier.)
- Add the oats, almond flour, and hemp seeds t the bowl and mix together until you can no longer see dry almond flour and everything is fully combined.
- Stir in your chocolate baking chips.
- Divide the batter into ~20 balls (I used a cookie scoop to do this), and enjoy! (Store in the refrigerator in an air tight container to help them last longer.)
Notes
The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.
Each protein ball has 1g sugar alcohols. These sugar alcohols are included in the Total Carbohydrate count listed below.
Nutrition
Serving: 1ball | Calories: 130kcal | Carbohydrates: 11g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Sodium: 15mg | Fiber: 2.5g | Sugar: 3g
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