Categories to Explore

Lower Sugar Pecan Pie

 Lower Sugar Pecan Pie  Pecan pie was always a family favorite growing up, so I was determined to figure out a way to make a lower sugar pecan pie that was equally as tasty and delicious. This one has a hint of coconut and creaminess that I think make it the perfect after meal treat during the holidays… you’d never know it was “lower sugar.”

 Lower Sugar Pecan Pie

 Lower Sugar Pecan Pie  


Lower Sugar Pecan Pie on table with pecans
Print Recipe Pin Recipe

Rate this recipe!

3.90 from 10 votes
Course: Dessert
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 10 slices
Carbohydrates: 36g

Ingredients

  • 1 pre-made or homemade pie crust ready to be baked
  • 1/2 cup maple syrup
  • 1/2 cup coconut cream
  • 3 eggs beaten
  • 1/2 cup coconut sugar
  • 1 1/2 tsp vanilla extract
  • 2 Tbsp butter or coconut oil melted
  • 2 cups pecan halves

Instructions

  • Preheat your oven to 350 degrees.
  • In a large bowl, mix together the maple syrup, coconut cream, eggs, coconut sugar, vanilla extract, butter, and pecans.
  • Pour the mixture into the pie crust.
  • Bake for 60-75 minutes, or until center has started to set and crust is golden brown.
  • Let cool for at least 2 hours before eating. Enjoy with ice cream, whipped cream, or by itself!

Notes

The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.

Nutrition

Serving: 1slice | Calories: 401kcal | Carbohydrates: 36g | Protein: 5g | Fat: 27g | Saturated Fat: 8g | Fiber: 2g | Sugar: 24g
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

More to explore...

grape pizza with grilled chicken and almond flour crust

Goat Cheese and California Grape Pizza with Chicken

Whether you’re watching the big game, or just looking for a new homemade pizza option, this Goat Cheese and California Grape Pizza combines flavor and nutrition for the perfect pizza option!

grape smoothie with frozen grapes

High Protein California Grape Smoothie

Our High Protein Grape Smoothie with California Grapes provides the perfect balance of nutrients to promote stable blood sugars and fuel you throughout the day!

3.90 from 10 votes (10 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Balance blood sugars optin

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.