Have fun in your kitchen with these tips, diabetes-friendly foods and diabetes meals that satisfy your taste buds and keep you on track with your health goals.
9 Easy High Protein On-the-Go Breakfast Ideas
Now that Fall is in full swing, most people are back into a good routine and no more lazy summer mornings. It’s more important than any other time of year (hello, flu season!) to have easy high protein on-the-go breakfast ideas.
Raise your hand if you like grocery shopping… anyone? Yes? No? I’m one of those rare people that LOVES roaming the aisles of the grocery store. And even if I forget my list, I usually can do a pretty good job of remembering what I came for. See what’s on a diabetic dietitian’s grocery list…
Finding recipes that make it easier, and not harder, to manage blood sugar levels when you’re diabetic can be hard. And just when it seems
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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