diabetes

Have fun in your kitchen with these tips, diabetes-friendly foods and diabetes meals that satisfy your taste buds and keep you on track with your health goals.

Is Cottage Cheese Good for Diabetes?

Is cottage cheese good for diabetes? Let’s find out.

June 25, 2024 No Comments

7-Day Diabetes Meal Plan (with PDF)

With my 7-day printable diabetes meal plan, you can take the guesswork out of meal planning and managing your blood sugar levels.

May 28, 2024 No Comments

what to say to get a das pass at disney with diabetes

Disney DAS Pass 2024: Can People with Type 1 Diabetes Still Qualify?

In this post we’re discussing what a Disney DAS pass is, and if the Disney DAS pass is still an option for people with all types of diabetes in 2024?

May 9, 2024 7 Comments

Best Cereal for Diabetes (+ Top Brand Recommendations)

Whether you’re looking specifically for the best cereal for diabetes, or want to know how to enjoy traditional breakfast cereal in a blood sugar friendly way, I’ve got you covered!

April 24, 2024 No Comments

list of best packaged snacks for diabetes

73 Best Packaged Snacks for Diabetes

There are so many great packaged snacks for diabetes on the market, but you need to know what to look for!

April 24, 2024 39 Comments

20 Top Choices for Low Carb Pasta and Noodles

Tasty, blood sugar friendly, low carb pasta can be hard to find but there are lots of great options out there!

April 23, 2024 1 Comment

The Best Rice for Diabetes According to a Dietitian (+ Meal Ideas)

Rice offers a delicious carbohydrate base to many dishes. In this post, we discuss ways people with diabetes can enjoy rice and the best rice for diabetes.

April 8, 2024 1 Comment

Sick Day Rules for Diabetes to Optimize Blood Sugar Management

It’s important to have a go-to set of sick day rules for diabetes when you’re sick to help you manage your blood sugars.

March 17, 2024 No Comments

Bee Propolis Throat Spray: What It Is, Benefits, and Usage

Using bee propolis throat spray may help support your immune system and offer antioxidant-like benefits. Let’s dig into the science surrounding this natural remedy.

March 15, 2024 2 Comments

Magnesium and Diabetes: Impact on Blood Sugar, Metformin, and More

We discuss what magnesium does, how magnesium and diabetes are related, and how it impacts blood sugar levels. We’ll also look at how much magnesium you need, and what foods are high in magnesium.

March 7, 2024 No Comments

diabetes desserts to try sugar free desserts low carb desserts

27 Diabetes Desserts You Must Try

I’ve rounded up some of my favorite homemade and store-bought diabetes desserts! Just because you have diabetes, doesn’t mean you can’t eat dessert!

February 29, 2024 4 Comments

Best Ice Cream for Diabetes According to a Diabetes Dietitian

I am a registered dietitian and have been living with type 1 diabetes for 30+ years, but I also consider myself the ultimate ice cream and frozen treat connoisseur! In this post, I’ll walk you through what we want to look for in an ice cream or frozen treat and some of my favorite options for ice cream for diabetes.

February 27, 2024 2 Comments

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