Have fun in your kitchen with these tips, diabetes-friendly foods and diabetes meals that satisfy your taste buds and keep you on track with your health goals.
We discuss what magnesium does, how magnesium and diabetes are related, and how it impacts blood sugar levels. We’ll also look at how much magnesium you need, and what foods are high in magnesium.
I’ve rounded up some of my favorite homemade and store-bought diabetes desserts! Just because you have diabetes, doesn’t mean you can’t eat dessert!
I am a registered dietitian and have been living with type 1 diabetes for 30+ years, but I also consider myself the ultimate ice cream and frozen treat connoisseur! In this post, I’ll walk you through what we want to look for in an ice cream or frozen treat and some of my favorite options for ice cream for diabetes.
Here are my dietitian tips for how to reduce blood sugar level immediately, and what to do in extreme circumstances. As a diabetes dietitian who
Research has shown that some foods can help promote healthy blood sugar levels over time. Keep reading to learn what foods help lower blood sugars, and which foods to eat in the moment when your blood sugar is high.
In this article, we’ll cover what to look for in a salad dressing for diabetes, some of my favorite store bought options, as well as some delicious dietitian-approved recipes.
If you have diabetes and grocery shop at Walmart, you’re going to love this complete dietitian-approved guide to diabetes foods at Walmart!
’Tis the season for all things fall, and in my house that includes this delicious protein cornbread recipe!
Figuring out the best bedtime snacks for diabetes is critical to managing blood sugars.
There’s a happy medium between eating a sweet treat that actually sounds good, tastes good, AND won’t leaving you feeling sluggish afterwards. Keep reading for some easy healthy sweet snacks!
In this article, we’ll cover what to know and what questions to ask your doctor when you’re managing newly diagnosed diabetes.
Eating low glycemic snacks for diabetes throughout the day can make it easier to manage their blood sugar levels.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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