Meals

Caramelized Onion and Pistachio Veggie Burgers

January 22, 2020 No Comments

Blackened Shrimp and Veggie Taco Salad

Think of this as the homemade versions of your favorite restaurant taco salad! This recipe for Blackened Shrimp and Veggie Taco Salad will leave you satisfied and happy.

January 14, 2020 No Comments

Super Simple Lamb Lollipops

Regardless of what holidays you’re celebrating this year, I’m willing to bet food plays a big role in the celebration right?! I love that food has the power to bring us together at one table, for one meal, and so many good conversations! It’s such a powerful vehicle to bring people of all walks, faiths and beliefs in life to one table to eat, converse, and love on each other.

I wanted to share this super simple lamb lollipop recipe with you, 1) so you can impress your friends and family, and 2) so you can know how great American lamb is for both the environment and your body.

December 5, 2019 No Comments

Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake

Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake

…family visits, parties, and lots of social gatherings. An overnight breakfast bake is a simple and easy way to serve your friends and family a tasty, nutrition-packed dish without spending hours in the kitchen.

November 14, 2019 No Comments

Cheesy Ground Lamb and Spinach Pasta Bake

October 8, 2019 No Comments

Avocado Lime BLT Sandwich

Aren’t we all looking for an easy dinner option for a busy weeknight? Why not try this Avocado Lime BLT Sandwich?? You can even set them up as a build your own sandwich bar!

September 19, 2019 No Comments

Celebrate National Hot Dog Day: Veggie Lovers’ Beef Hot Dogs

Celebrate National Hot Dog Day: Veggie Lovers’ Beef Hot Dogs

July 17, 2019 No Comments

Salmon Lettuce Wraps with Spicy Black Bean Sauce on a plate

Easy Salmon Lettuce Wraps with Spicy Black Bean Sauce

June 26, 2019 No Comments

Mediterranean Veggie Pasta Salad

This Mediterranean Veggie Pasta Salad is perfect for spring and summer gatherings and is super simple to prepare in no time!

May 7, 2019 2 Comments

Sweet Potato Blueberry Sausage Frittata

Ever make something for dinner, and you just know it’s going to become a family staple?? That’s what this Sweet Potato Blueberry Sausage Frittata was… holy, yum! So many flavors combined together for the perfect dish. Surprised to see blueberries in a savory egg and sausage dish?? The natural subtle sweetness of blueberries actually pair perfectly with saltier foods for the perfect salty/sweet combo! And their fiber content paired with the protein and fats in the eggs and sausage, make for a balanced and energizing meal all in one dish!

April 23, 2019 No Comments

no added sugar raspberry smoothies for diabetes in cups

Easy no added sugar raspberry smoothie

April 18, 2019 No Comments

Low Carb 15-minute Dinners: Quesadillas 3 Ways

We’re all busy. At one point or another, we’re busy. You could be a working mom, trying to get dinner on the table for three kids, or a single person working long hours with no time for meal prep… Whatever scenario it may be, time is a resource most people would love more of.

February 24, 2019 No Comments