smoothies | Milk & Honey Nutrition

Top Soy Recipes & Soy Products (Blood Sugar-Friendly)

…can be used for a multitude of things: baked goods, smoothies, sauces and more. You can find soymilk in almost all grocery stores these days near cow’s milk and/or other…

What Foods Lower Blood Sugar Immediately

…rich source of micronutrients (vitamins and minerals) and fiber, and can be easily added to everything – from smoothies to omelettes to salads. And as we discussed before, foods higher…

Healthy Diabetes Breakfast Ideas & Dietitian Recommended Products

…smoothies! Diabetes breakfast recipes If you prefer to meal prep or fix breakfast the morning of, I have a whole post dedicated to the best diabetes breakfast recipes! Easy Gluten-Free…

18 Low Carb Pumpkin Recipes For Fall

…smoothie recipes and drinks When it comes to pumpkin inspired drinks, smoothies, and beverages, I get very excited! There’s so many different options! Low Sugar Crockpot Pumpkin Spice Hot Chocolate…

How to Choose the Best Yogurt for Diabetes + My Top 24 Picks

…yogurt drinks in this list are the yogurt equivalent with some water added. But, these Two Good Yogurt Smoothies are yogurt with milk added. Because of this, these have a…

Easy Gluten-Free Lemon Ricotta Pancakes

…plant-based stevia sweetness to all kinds of recipes, and it’s great in so many breakfast favorites like coffee, smoothies, oatmeal, and more. It comes in a Spoonable jar, a larger…

11 Diabetes Slow Cooker Recipes (+ Planning Tips)

…for Lunch or Dinner 13 Smoothies for Diabetes Recommended by a Diabetes Dietitian 16 Diabetes Lunch Ideas for At Home or On-the-Go 15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More…

blueberry zucchini muffins on white plate

Gluten-Free Blueberry Zucchini Muffins

…us? In one clinical trial, 32 individuals who were previously diagnosed with metabolic syndrome drank similar-tasting smoothies either with blueberries (containing 22.5 g blueberry bioactives) or without blueberries 2x/day for…

19 Quick & Healthy Sweet Snacks for a Sweet Tooth

…Smoothie Smoothies are a great healthy sweet snack, and your options are endless! Use what is already in your fridge and get creative. 9. Homemade PB&J Uncrustable There’s something so…

Pumpkin Seeds Nutrition for Diabetes and Blood Sugar Levels

…Oatmeal Yogurt Salads Baked goods (muffins, cookies, cake, or bread) Pancakes/waffles Granola Trail mix Smoothies Recipe ideas where you can incorporate pumpkin seeds Add one serving (1/4 cup) of pumpkin…

Recipes

…with Nuts Heavenly Hunks Birthday Cake Bites (Copycat Recipe) Explore More Dessert Recipes View All Smoothies Creamy Sweet Potato Kefir Smoothie Blood Sugar Friendly Spirulina Smoothie Easy no added sugar…

How much protein do you actually need?

…prefer to use one to boost up the nutritional value of different baked goods, or add it to smoothies, etc., make sure to choose one without artificial flavors or preservatives…

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