Categories to Explore

Pear Berry Smoothie

(Recipe makes 2 servings)

1 pear, chopped

1/2 cup frozen berries

1/2 cup frozen pineapple

1 Tbsp Nutiva chia seeds

1/4 cup Bobs Red Mill gluten free quick oats

2 Tbsp The Natural Citizen Organic Protein*

1 tsp vanilla extract

1/4 cup Lakewood Organic aloe juice

1 cup plant based milk of choice

Blend all ingredients together in high powered blender until smooth. Enjoy!

*Use code: MILKANDHONEY for 15% off at The Natural Citizen!

Want more smoothie ideas? Find more recipes here. Or purchase my smoothie guide that gives snack and meal replacement smoothie ideas in the online shop.

More to explore...

grape pizza with grilled chicken and almond flour crust

Goat Cheese and California Grape Pizza with Chicken

Whether you’re watching the big game, or just looking for a new homemade pizza option, this Goat Cheese and California Grape Pizza combines flavor and nutrition for the perfect pizza option!

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