Warm Chia Seed Oatmeal
This Chia Seed Oatmeal recipe is an easy blood sugar balancing breakfast idea anyone can make!
Ingredients
- ⅓ cup oats use gluten free if needed
- 3 tablespoons chia seeds
- ⅔ cup unsweetened vanilla almond milk
Optional mix-ins/toppings:
- peanut butter
- pecans
- bananas
- cinnamon
- berries
Instructions
- Place oats and chia seeds in a microwave safe bowl, and stir until fully combined.
- Add in almond milk and mix until combined.
- Microwave on high for two minutes. Remove from microwave and add in/top with any additional mix-ins of choice!
Notes
The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.
Nutrition
Serving: 1bowl | Calories: 305kcal | Carbohydrates: 34g | Protein: 10g | Fat: 15g | Saturated Fat: 0g | Fiber: 18g | Sugar: 0g
Prep Time: 2 minutes
Cook Time: 2 minutes
Course: Breakfast
Cuisine: American