Discover expert-recommended foods & products for blood glucose control, including product roundups featuring low-glycemic snacks, pantry staples, and diabetes-friendly essentials.
Cottage cheese is a tasty high protein nutrient dense food that’s great for everything from meals, to snacks, to recipes. Keep reading for 9 of my favorite cottage cheese snacks!
With my 7-day printable diabetes meal plan, you can take the guesswork out of meal planning and managing your blood sugar levels.
Tasty, blood sugar friendly, low carb pasta can be hard to find but there are lots of great options out there!
Rice offers a delicious carbohydrate base to many dishes. In this post, we discuss ways people with diabetes can enjoy rice and the best rice for diabetes.
I’ve rounded up some of my favorite homemade and store-bought diabetes desserts! Just because you have diabetes, doesn’t mean you can’t eat dessert!
I am a registered dietitian and have been living with type 1 diabetes for 30+ years, but I also consider myself the ultimate ice cream and frozen treat connoisseur! In this post, I’ll walk you through what we want to look for in an ice cream or frozen treat and some of my favorite options for ice cream for diabetes.
If you have diabetes and grocery shop at Walmart, you’re going to love this complete dietitian-approved guide to diabetes foods at Walmart!
Walmart diabetes supplies cover a huge variety of categories and offer affordable solutions for people looking to manage diabetes.
There’s a happy medium between eating a sweet treat that actually sounds good, tastes good, AND won’t leaving you feeling sluggish afterwards. Keep reading for some easy healthy sweet snacks!
Eating low glycemic snacks for diabetes throughout the day can make it easier to manage their blood sugar levels.
What to look for in a yogurt when you live with diabetes, my top picks from Greek yogurt to drinks, and how Oikos Triple Zero and Chobani Zero Sugar compare.
As a registered dietitian living with diabetes myself, I absolutely love peanut butter in a variety of dishes! So let’s breakdown the question, “Is peanut butter good for diabetes?”