Prioritize your well-being with diabetes self-care tips, including stress management, healthy habits, and daily routines for balanced blood sugar and overall health.
Summer pool days can feel relaxing, fun, and refreshing. But for people living with type 1 diabetes, managing blood sugar at the pool means extra planning. Heat, sun exposure, activity levels, and hydration can all affect blood sugar. Understanding how swimming affects blood sugar can help you stay safe and enjoy more time in the water.
From dehydration to changes in insulin absorption, heat and humidity can impact blood sugar levels in several ways. Understanding the connection between diabetes and hot weather can help you stay safe, feel better, and maintain more stable glucose levels all summer long.
Sunburn and diabetes may seem unrelated at first, but the connection can significantly impact blood sugar levels.
In this post, we break down the subtle ways diet culture can show up in diabetes management… and what a more supportive, sustainable approach can look like.
Sleep plays a key part in managing diabetes. This post covers the significant impacts of sleep and diabetes, including tips on enhancing your sleep hygiene.Â
Exercise plays an important role in helping to maintain stable blood sugar levels within recommended ranges and in lowering blood sugar levels over time.
Exercise plays a critical role in blood sugar management for people with type 1 diabetes. In this article, we’ll look at the impact of exercise on blood sugar management and the best types of exercise for type 1 diabetes.Â
Exercise plays a critical role in blood sugar management for people with prediabetes and type 2 diabetes. In this article, we’ll look at the impact of exercise on blood sugar management and the best types of exercise for type 2 diabetes.Â
Exercise is an important part of diabetes management, and it’s helpful to know the different recommendations for exercise and diabetes.
In this article, we will discuss the difference between diabetes burnout and diabetes distress. We’ll also cover the most common ways to evaluate diabetes distress and how to address it.
It’s important to have a go-to set of sick day rules for diabetes when you’re sick to help you manage your blood sugars.
College is an exciting time, but that doesn’t mean the transition is easy, especially when you have diabetes. This resource will go over tips and tricks to navigate college with diabetes and prepare well for this new chapter.