Green Pina Colada Smoothie
1 cup frozen pineapple chunks
1 frozen banana
2 Tbsp unsweetened shredded coconut
1 cup unsweetened coconut milk (or more if you like it less thick)
3 medjool dates, pits removed
1 Tbsp Nutiva chia seeds
1-2 cups raw kale greens
Blend on high until smooth. Enjoy! Top with more shredded coconut and some raw cashews.
Green Superfood Smoothie Bowl
1 frozen banana
½ cup frozen pineapple
2oz. Lakewood aloe juice
1oz. Young Living Ningxia Red
1 ½ cups unsweetened vanilla almond milk
1 cup raw kale greens
1 Tbsp Nutiva chia seeds
½ tsp pure vanilla extract
Blend all ingredients in a high powered blender for 60 seconds. Pour into bowl and top with topping of choice!
I like blueberries and Essential Living Food’s Organic Superfood Trail MixLarabar Berry Renola grain free granola!
Green Apple Smoothie Bowl
1 cup frozen pineapple chunks
1 frozen banana
1/2 green apple
2 Tbsp Bob’s Red Mill gluten free oats
1 cup unsweetened almond milk (or more if you like it less thick)
2oz. Lakewood aloe juice
1 Tbsp Nutiva chia seeds
1-2 cups raw kale greens
Blend all ingredients until smooth in a high powered blender. Top with Bare Snacks organic apple chips and Essential Living Foods Organic Superfood Trail Mix!
