Recipes

Milk & Honey Nutrition Recipes

backberry cottage cheese dessert cups no bake

Blackberry Cottage Cheese Dessert Cups (No Bake)

If you’re looking for low sugar spring desserts for diabetes that are simple, satisfying, and packed with flavor, these Blackberry Cottage Cheese Dessert Cups are a perfect choice. 

low sugar granola in cuisinart plastic ramekin

Coconut Almond Low Sugar Granola (Crunchy, Easy & Diabetes-Friendly)

If you love granola but want an option that’s better for your blood sugars, this Coconut Almond Low Sugar Granola is the perfect solution. Many store-bought granolas are loaded with added sugars, which can lead to blood sugar spikes and energy crashes. This homemade version keeps the flavor and crunch you love while keeping the sugar content much lower.

chopped veggie salad with chicken high protein diabetes plate method

High Protein Chopped Veggie Salad with Chicken (Easy & Diabetes-Friendly)

If you’re looking for a fresh, satisfying meal that’s easy to prepare and supports balanced blood sugar, this High Protein Chopped Veggie Salad with Chicken is a great option. Packed with lean protein, fiber-rich chickpeas, and crisp vegetables, this chopped salad is flavorful, nourishing, and perfect for meal prep.

high fiber white bean chimichurri salad meal prep

High Fiber White Bean Chimichurri Salad

If you’re looking for a fresh, flavorful side dish that also supports steady blood sugars, this High Fiber White Bean Chimichurri Salad deserves a spot on your weekly menu.

low sugar no bake almond butter truffles

Low Sugar No Bake Almond Butter Truffles

If you’re looking for a simple, satisfying dessert that supports balanced blood sugar, these no bake almond butter truffles are the perfect option!

high protein cottage cheese veggie dip with bell peppers and crackers

High Protein Cottage Cheese Veggie Dip

This deliciously creamy High Protein Cottage Cheese Veggie Dip belongs on your table year round! It’s perfect for balancing out snacks and meals, and is super simple to make.

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