Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!

best breakfast foods for diabetes

14 Best Breakfast Foods for Diabetes

A breakfast filled with the best breakfast foods for diabetes can set you up for blood sugar success. Here are my 14 favorite breakfast foods for diabetes.

can diabetes be reversed graphic

Can Diabetes Be Reversed and Cured?

In this article, we’ll look at both type 1 diabetes and type 2 diabetes and answer the question if they can be reversed?

easy sides for diabetes

15 Easy and Healthy Side Dishes for Diabetes

In this post we cover a full round up of dietitian-approved easy sides for diabetes. Keep reading for easy healthy sides, low carb sides, veggie sides, and more!

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